Top Ten Ways to Lower Stress
The most prevalent complaints in our high-paced, high impact culture are somehow related to stress. From the ongoing, regular stress that comes from professional 24/7 demands, beastly traffic and non-stop plugged-in living, to specific life events that knock us for a loop, the impact of stress accumulates.
Pay attention to how you deal with stress. For me there is some stress that is “good” and some that is downright “bad”.
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